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Cupping

Cupping used as part of a remedial massage to help release tight muscles.

Cupping during a remedial massage
Cupping during a remedial massage.

What is cupping?

Cupping uses cups placed on the skin with gentle suction. The suction lifts the skin and the tissue underneath, which many people find releases tightness. Cups may stay in one place for a few minutes, or glide over an area with lighter suction.

Cupping comes from Traditional Chinese Medicine and is now used by many physiotherapists and massage therapists. At Physionorth it is usually part of a remedial massage.

Why people choose cupping

  • to ease tight, restricted areas of muscle and fascia
  • to feel freer to move
  • as a change from, or addition to, hands-on massage

What to expect afterwards

Cupping often leaves round marks on the skin. They look like bruises but are usually not tender, and they fade over about three to five days.

Is it right for you?

Cupping isn't suitable for everyone. If you are frail, have fragile skin, a bleeding disorder or take blood thinners, or have a long-term illness, tell your therapist. They will check whether cupping is suitable or suggest something else.

Common questions

Does cupping hurt?

Most people feel a strong pulling sensation rather than pain. Your therapist can make the suction lighter.

How much does it cost?

A 60-minute remedial massage with cupping is $145.